"You wouldn’t worry so much about what others think of you if you realized how seldom they do." - Eleanor Roosevelt
Have you ever achieved success in some area of your life, yet found yourself worrying that others will discover you got there by luck rather than actual skill? Do you...
“Your life does not get better by chance; it gets better by change.” – Jim Rohn
We all experience moments when life feels stagnant – whether in a relationship, career, health, fitness, or creativity. It can be frustrating when you’re craving change or progress,...
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love.” – Sophia Loren
When you think about aging, what comes to mind? Do you think of memory loss, wrinkles, physical decline, and slowing...
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” – Anaïs Nin
Why Friendships Matter
According to a survey by the Pew Research Center, 61% of U.S. adults believe that having close...
“Worrying does not empty tomorrow of its troubles; it empties today of its strength.” – Corrie Ten Boom
What stands between you and peace of mind about your money? See if any of these issues resonate with you and discover practical solutions to overcome them:
Lack...
“It is not that I’m so smart. But I stay with the questions much longer.” – Albert Einstein
Do you have trouble learning new things as an adult? Are you hesitant to start something new because you’re worried about the outcome? It doesn’t have to be...
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”–André Gide
Is something holding you back from traveling and exploring the world? Whether it’s apprehension about flying, being on a boat, driving a car, or worrying about...
“We don’t stop playing because we grow old; we grow old because we stop playing.” – George Bernard Shaw
We are careful to plan our work and organize our schedules, but we often neglect the essential counterpart to all this structure: play. Contrary to popular...
“You can’t change what you don’t measure.” – Peter Drucker
Now is the perfect time to reflect on your progress and reassess your goals for this year. Whether you’re on track, need to make adjustments, or want to set new goals, this guide will help...
“Sleep is the chief nourisher in life’s feast.” – William Shakespeare
Getting enough sleep is crucial, yet frequently overlooked. In fact, sleep deprivation is often treated as a badge of honor. In college, I often slept only 4-6 hours a night, relying on caffeine...
“Small disciplines repeated with consistency every day lead to great achievements gained slowly over time.” – John C. Maxwell
What would you like to be more consistent with in your life? Whether it’s exercising regularly, connecting with friends, or saving money,...
Trying new things can break us out of a rut, but sometimes it’s hard to do. We can be held back by things like fear of failure, overwhelm, time constraints, fear of judgment, lack of confidence, perfectionism, or previous negative experiences. Stepping outside our comfort zone can be...