“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.” – Michael J. Fox
If you’ve tried EFT Tapping, you might have wondered why we include a statement of acceptance after we state...
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
We all face moments when obstacles and setbacks seem insurmountable, leaving us feeling discouraged and questioning our abilities. Whether that’s with a...
“Your life does not get better by chance; it gets better by change.” – Jim Rohn
We all experience moments when life feels stagnant – whether in a relationship, career, health, fitness, or creativity. It can be frustrating when you’re craving change or progress,...
“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” – Anaïs Nin
Why Friendships Matter
According to a survey by the Pew Research Center, 61% of U.S. adults believe that having close...
“Worrying does not empty tomorrow of its troubles; it empties today of its strength.” – Corrie Ten Boom
What stands between you and peace of mind about your money? See if any of these issues resonate with you and discover practical solutions to overcome them:
Lack...
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”–André Gide
Is something holding you back from traveling and exploring the world? Whether it’s apprehension about flying, being on a boat, driving a car, or worrying about...
“We don’t stop playing because we grow old; we grow old because we stop playing.” – George Bernard Shaw
We are careful to plan our work and organize our schedules, but we often neglect the essential counterpart to all this structure: play. Contrary to popular...
“You can’t change what you don’t measure.” – Peter Drucker
Now is the perfect time to reflect on your progress and reassess your goals for this year. Whether you’re on track, need to make adjustments, or want to set new goals, this guide will help...
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt
When you think about AI (artificial intelligence), what comes to mind? You may envision anything from the Jetsons to the Terminator movies or your interactions with a chatbot. Conversations...
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
We all have those days where everything seems to go wrong – you wake up late, the dog has an accident in the house, it’s raining and your umbrella is broken, you spend 30...
“Sleep is the chief nourisher in life’s feast.” – William Shakespeare
Getting enough sleep is crucial, yet frequently overlooked. In fact, sleep deprivation is often treated as a badge of honor. In college, I often slept only 4-6 hours a night, relying on caffeine...
“I’ve suffered a great many catastrophes in my life. Most of them never happened.” - Mark Twain
Can you relate to this statement? I certainly can! Looking back, I can see that there have been times in my life when I allowed worries about the future to overshadow my...