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Spreading Love, Joy & Connection This Valentine’s Day (Solo or Together) celebration eft love Feb 06, 2025

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”  - Maya Angelou

Valentine’s Day isn’t just about romantic love—it’s a celebration of all kinds of connections: friendships, family, and self. It’s an opportuni...

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Understanding Self-Acceptance in EFT Tapping eft love self-help stress tapping Sep 01, 2024

“Acceptance doesn’t mean resignation; it means understanding that something is what it is and that there’s got to be a way through it.” – Michael J. Fox

If you’ve tried EFT Tapping, you might have wondered why we include a statement of acceptance after we state what we are working on.  It can be co...

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10 Tips for Navigating Difficult Relationships eft love self-help social stress tapping Feb 20, 2024

“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” – Serenity Prayer

Social connections play a crucial role in our lives.  When relationships lack peace and harmony, they can be emotionally draining.  I f...

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Lessons from Water with Dr. Masaru Emoto gratitude love mindfulness self-talk Dec 06, 2023

Dr. Masaru Emoto in his book The Hidden Messages in Water recounts astonishing results from years of water experiments.  He froze water from different locations and photographed the ice crystals.  Different water formed different crystals.  Some water, such as tap water, formed no crystals at all.  ...

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