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12 Ways to Stay Useful at Any Stage of Life aging challenges eft purpose tapping Nov 07, 2024

"No one is useless in this world who lightens the burdens of another." – Charles Dickens

We tend to feel most useful when we engage in activities that align with our values, utilize our strengths and contribute positively to those around us.  Whether it’s through parenting,...

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Embrace Aging with a New Perspective aging eft fitness goals tapping Aug 07, 2024

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love.” – Sophia Loren

When you think about aging, what comes to mind?  Do you think of memory loss, wrinkles, physical decline, and slowing...

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